Diet. The very word sends chills down your spine. From the moment you commit to eating that last pastry to the moment you vow never to eat another piece of asparagus, the devilish delights and memories of mom’s home cooking seem to linger around just as the scent of those baked goods did in her kitchen. But the sacrifices you make to achieve or maintain the body you possess seem too important to indulge yourself in such a tasty delight. Every dieter or competitor worries about falling off the bandwagon; but such guilt should never deprive you of such happiness. Should it? Well, then…